Whole Body Cryotherapy
Whole Body Cryotherapy is a cutting-edge recovery service designed to reduce inflammation, ease pain, and boost your body’s natural healing processes. Step into the cold and experience how just a few minutes can elevate your energy, mood, and overall wellness.
Service Time: 3.5 minutes
Frequency: 1x - 7x per week
Benefits of Cryotherapy
Alleviate Pain
Cryotherapy was initially developed to help reduce inflammation in individuals suffering from rheumatoid arthritis and fibromyalgia. By increasing blood flow in the joints and muscles, it helps alleviate pain and improve mobility.
Deeper Sleep
We all crave a good night of sleep after a long day. After consistent and routine Cryotherapy sessions, people have reported that they start to experience a better sleep.
Reduce Stress
After a Cryotherapy session, your body releases hormones such as serotonin, minimizing the stress you are experiencing. Less stress leads to the happier and elevated life you are seeking.
Better Circulation
When entering the chamber, blood rushes to your core to protect vital organs. Once you step out, reoxygenated blood flushes to your extremities leading to healing benefits.
SYNERGY MEMBERSHIP
Your body works better when everything is in sync.
Our membership tiers are designed to meet you where you are and take you further — whether you're focused on maintenance, performance, or full optimization. Every tier includes unrestricted access to our core wellness technologies and priority booking with our medical team.
CHOOSE FROM OUR CORE WELLNESS TECHNOLOGIES
— Whole Body Cryotherapy
— Compression Therapy
— SECA Medical Scale
— Red Light Therapy
— Infrared Sauna
— ZeroBody Dry Float Bed
Founding members receive locked-in pricing for the lifetime of their membership, plus first access to expanded protocols as they're introduced.
Frequently Asked Questions
Whole Body Cryotherapy FAQ
Whole body cryotherapy (WBC) is a service that exposes your body to extremely cold temperatures for 2–3 minutes. This rapid cooling stimulates the body’s natural healing processes, reduces inflammation, and increases endorphin levels to help improve physical and mental well-being.
Yes, whole body cryotherapy is safe when administered by our trained professionals. Sessions are brief and carefully monitored. You will wear protective gear to ensure safety.
No special clothing is required. We will provide all necessary items, including thermal gloves, socks, and footwear to protect your extremities. You may wear your undergarments or provided garments underneath the robe before entering the cryo chamber.
Whole body cryotherapy is beneficial for a wide range of people, including athletes seeking faster recovery, individuals with chronic pain, and those with inflammatory conditions like rheumatoid arthritis or fibromyalgia. It can also improve mood, increase energy, and support better sleep.
You will step into the cryotherapy chamber wearing the provided protective gear. The session lasts around 2–3 minutes, during which your body will be exposed to extremely cold air.
No, you do not need to bring anything with you. We provide everything you will need for your whole body cryotherapy session, including protective gloves, socks, slippers, and a robe.